Fat Loss Tips.

Posts Tagged ‘Resources’

I love animals, am aware of the environmental impact of raising cattle, and am interested in eating a healthier diet.
There are so many things that come up when you do an internet search regarding vegetarianism. Can someone point me to a source that…..
1) Provides steps to becoming a vegetarian.
2) Offers nutrious alternatives to a omniverous diet. This is important as I run 40 miles per week, and demand a lot from my body.
Thanks!

I am in good shape and actually am considering becoming a personal trainer myself, however I still have trouble obtaining what I would call the “ideal” body, either lifting weights too often and having some muscles become too big in proportion to my body or not lifting enough and feeling a lack of muscle, I am hoping that people on here can point me to some resources to obtain a male model / fitness model type physique.. everything seems to be geared towards bodybuilding which I have no interest in as I don’t want to put on weight and become “huge”.