Posts Tagged ‘Rest’
Do Rest Days Promote Fat Loss In A Weight/cardio Workout Program?
August 15th, 2009 | 
Author: i was wondering whether i should take 1-2 days off in a week to rest, or should i go everyday?
will rest days restrict my ability to lose bodyfat?
Posted in Fat Loss Diet Articles | 
Tags: Days, loss, Program, Promote, Rest, Weight/cardio, Workout | 
1 Comment »
 |
 |