Posts Tagged ‘Resting’
Is Resting Heart Rate A Good Indicator Of Fitness?
November 16th, 2009 | 
Author: In gym class we did a resting heart rate test and mine wasnt very low even though Im sweet at running. My friends resting rate was 10 BPM lower than mine but i can beat him in any race by alot. So obviously HR isnt a good indicator of fitness. Any of you people about there know why?
Posted in Fat Loss Diet Articles | 
Tags: fitness, Good, Heart, Indicator, Rate, Resting | 
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