Fat Loss Tips.

Posts Tagged ‘Smoking’

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How does it effect yuor fitness . Not BODY effects I already have that
10 points for the best answer x

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• will smoking slow body fat loss?

I am on the induction phase of the Atkins diet and not losing weight. It’s only been a week but I thought I might have results by now. Some small result and I have not eaten anything that is not allowed in induction. I am definitely in ketosis.
I smoke. 3-5 cigs per day. Will that hinder weight loss on the Atkins diet? I know that induction is period where your body is detoxing so I wonder how smoking affects this.
No Atkins debunkers or guesses please. I need sound advice from those that know the answer. Resources most appreciated. Thanks heaps.

I recently did the mile and a half run for the army in under 9 minutes and feel fit. The trainer of the footie team I play for has been giving the few of us who smoke a hard time about it and says we’d be fitter if we didn’t smoke but I don’t think it makes too much difference if you keep yourself fit enough in other ways.

I need to lose weight, My question is would I lose more weight if i smoked regular or menthol?

A lot of people told me I lost a lot of weight when I started smoking again. I still eat the same things I eat. Could there really be a connection with smoking and weight loss?

Hi there, I am starting a fairly moderate fitness regime after giving up smoking with the start of the ban.
I was always good aerobically, even as a smoker, but my main focus has to be upon improving upper body strength. I was just wondering, if I were still a smoker (which I am not any more, I stress), would my ability to become stronger in the arms/checst suffer due to the habit, or not? It’s just that smokers only ever seem to lag when the exercise is aerobic.
Just wondering.
Thanks!