Posts Tagged ‘Sort’

What Sort Of Diet And Exercise Should I Be Doing If I Want To Lose 10kgs?

I am 5’3″ and weigh 73kg. I’ve never been on any sort of diet before, I currently eat a mixture of lean beef, salmon and garden salads with balsamic vinegar.
I’m not doing any sort of exercise routine at the moment, but I’m joining a gym next week. Does anybody have any sort of tips to help me to lose the weight?
Thank you.

How Do You Lose Weight Without Eating Slimming Pills Of Any Sort? Is Exercise Required Too?

Plus, if exercise is required, what type of exercise would it be best for all ages? Please answer this question SENSIBLY and DO NOT GIVE ME ANY CRAP ANSWERS!!!

What Sort Of Swimsuit Should I Wear For A Fitness Swimming Class?

I am taking a fitness swimming class at my high school next semester. I talked to some of the other guys taking the class, and none of us are quite sure what type of swimsuit to wear. Would it be better to wear trunks, a jammer, or a speedo?

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