Fat Loss Tips.

Posts Tagged ‘Teen’

im 17 and probably 20-30 pounds overweight! and i need to lose the weight cause i really cannot stand to see my face in the mirror. any tips to help me lose the weight in time for summer..? OR anytime that is?

um this sounds really stupid but i am 13 and i ahve a pocket of fat on my stomach. i only weigh around 95lbs, i am 5’3″, and im slender i guess. i have just developed stomach fat. and its horrid. at the end of summer i was about 105 lbs but i have lost some weight since. this summer i didnt go on any trips as normal and stayed cooped up in the house eating chips and lying down a lot. i made a huge mistake, but over the last year the fat developed too. i am going to be running around a lot and i wish so bad i could wear a bikini without looking like a fugly fat chick. i just converted to being a vegetarian and i exercise a little… i really need you guys to help me get that cute bikini at pacsun. please please tell me how i can effectively rid my midsection of all fat. thigh fat loss wouldnt hurt either. thanks so much :/

Okay. so I’ve always been into soccer. but lately this summer. I’ve been taking it more seriously. I play everyday for around 2 hours. but halfway through I am usually fatigued and I feel week. I really want a diet that helps improve and enhance my game. So what is the best diet for a soccer player? O and I am a fifteen year old female.