Fat Loss Tips.

Posts Tagged ‘Toned’

I want to buy a fitness machine but there are so many options. I want one that tones pretty much your whole body (stomach, thighs,buttocks,arms,legs…etc.) and if not tones as mmany parts possible. What would you guys recommend treadmill,elliptical trainer, rower…etc and if you guys know other types can you tell me the name of the machine and what it does and what part of your body it tones.
Thanx guys.

I would just like to know what kind of diet would be best.
Thanks for the help.