Fat Loss Tips.

Posts Tagged ‘Tuna’

I plan on eating lots of fruits, veggies, tuna, boneless skinless chicken breast, and boiled eggs. Possibly whole wheat bread too. I can’t bring myself to drink plain water regularly, so I will be drinking propel water or juice most of the time (unless you have a healthier suggestion). So, my question is what vitamins would I be missing out on with this diet? Any suggestions on a multivitamin or anything of the sort? Also, any suggestions on the best types of fruit and veggies to eat would be awesome. Thank you!

If I add hardboiled eggs to get a little more calories will this effect my weight loss or am I better off just sticking to tuna and water?
I plan to stay on this diet until I drop 35 pounds. If combine the diet with two hours of cardio everyday can I meet my goal within a month and a half?