Fat Loss Tips.

Posts Tagged ‘Upper’

I have an apple shaped body type and I am overweight on top and have very skinny legs and thighs. I have already lost weight but still have about 20 lbs to go.
I have a big stomach with no waistline, big back and big chest, and I have a fat face with a double chin
Is there anyway to target my weight loss to those areas only?
Especially important to me is loosing the fat cheeks and double chin, is there possibly an exercise I can do to loose that?

I would love to start getting some exercise. Any ideas. I would love to start running but I don’t want to go by myself. What should I do?