Fat Loss Tips.

Posts Tagged ‘Usually’

I’ve been doing push-ups, crunches and elliptical machine for a few weeks now, but my weight doesn’t seem to be going down. Why is this?
I don’t always get to exercise everyday, but I do as often as I can.

Ever since yesterday, when I get home at 3pm, I eat and then I run at 5:00pm and then I get cramps. How long should I usually wait to exercise after eating?

I was just curious because someone told me that they lost a lot of weight at first, but then the effects wore off. Is that a normal phenomenon? The wearing off, I mean. I’m not on the medicine for the purpose of weight loss at all. I’m on it for its migraine prevention. I’m taking 150mg per day.