Fat Loss Tips.

Posts Tagged ‘Vegan’

I’m trying to find a vegetarian / raw food diet that provides all essential amino acids, 40-50 grams of protein, the majority of vitamins and minerals without the use of soy as it was proved contain dangerous. Please advise.

i wanted to know if anybody can write me a vegan weight loss meal plan to help me lose 30 pounds! i have always been a vegan since i was able to realize what happened to animals, but my parents made me get off onf it ( long story!) i gained 30 pounds in two to four months.. i want to take this all off again, and i am getting back on vegan so if anyone has a meal plan that would be great! thanks!

Hey guys. Well I am a little pudgy. Not necessarily overweight. I was planning on switching to a vegan diet since i used to eat pasta and meat, which well didn’t help the situation. Also been cutting down on what i eat to either 1 or 2 meals a day. I was wondering would the vegan diet also help me lose some of the extra pounds as well?

I know that some animals in the wild have this diet characteristic and it works for them. Do you think it can work for us?

I am trying to lose body fat through cardiovascular exercises and by modifying my diet. I just need to make myself a diet plan. I am currently a vegan, so you know no dairy, no meat. If anyone can give me an idea of what to stay away from or limit myself to increase my fat loss that’s be great. Thanks.

I just recently switched to a vegan diet 2 weeks ago. Up until this point my cycles have run like clockwork over the last 20 years. I only spotted for about an hour and then nothing. Should I worry?

Can a vegan diet help you to lose weight and even tone up? What are the best vegan foods to help you to lean out?