Fat Loss Tips.

Posts Tagged ‘Video’

I am just trying to tone up a bit and I’ve been doing lots of exercise videos and workouts like that. I’ve noticed a difference in my thighs, but I really want to lose some inches from my hips and belly. I have en eliptical machine, but that gets pretty boring after a few minutes. Does anyone know any good videos or workouts? I have a baby so I can’t really get outside to go for walks because it’s cold out. Thanks!

I don’t always go to my local gym, and i’d like to try one of those dancing weight loss videos i see on the television. If you know of any that ACTUALLY give you a good workout, and you saw results, please let me know.
Thank you!

I am looking for a jump start weight loss video. Any suggestions. I do not want something that is super fast to the point where I will not be able to do it. I am fairly new at excercising and would not like to over do it or else I will not stick to it. Also I am brisk walking 2 miles 5-6 days a week but I would really like to lose belly fat I just don’t know which exercise video is the best. Please help. I am 5’1″ and weight 185 lbs. I am not a big eater but I think I gain weight pretty quick cause I starve myself eat once maybe twice a day. I don’t eat breakfast and my lunch is usually around 2 or 3 pm. HELP!