Posts Tagged ‘Wall’
I’ve Hit A Wall With My Fitness Training. How Do I Recover Without Losing Fitness?
I’m doing a long walk in 4 months time and I don’t want to stop training cause I’ll lose the fitness I’ve built up over the past 6 months. I also have a wedding to attend in 3 weeks and I can’t afford to put on any weight before this. So I need to keep exercising at my previous intensity for both these reasons but have hit a wall and don’t want to do it. What can I do? How do I get through the mental barrier?
I’ve Hit A Wall With My Fitness Training. How Do I Recover Without Losing Fitness?
I’m doing a long walk in 4 months time and I don’t want to stop training cause I’ll lose the fitness I’ve built up over the past 6 months. I also have a wedding to attend in 3 weeks and I can’t afford to put on any weight before this. So I need to keep exercising at my previous intensity for both these reasons but have hit a wall and don’t want to do it. What can I do? How do I get through the mental barrier?
I’ve Hit A Wall With My Fitness Training. How Do I Recover Without Losing Fitness?
I’m doing a long walk in 4 months time and I don’t want to stop training cause I’ll lose the fitness I’ve built up over the past 6 months. I also have a wedding to attend in 3 weeks and I can’t afford to put on any weight before this. So I need to keep exercising at my previous intensity for both these reasons but have hit a wall and don’t want to do it. What can I do? How do I get through the mental barrier?

