Posts Tagged ‘Weekends’

How do I stop out of my diet and binge on weekends?

I am on a diet 1200-1400 calories and not feel hungry during the week. But when the weekend I lost my motivation and my power stroke. Are there any tricks to prevent me from ruining my hard work all week?

How did you feel like a drink reasult weekends and strength training?

Please do not reply if you are an experienced bodybuilder who drank once or twice a week. (About 7 cups a day) Can we continue to build enough muscle with the top one or two days of drinks?

How Do I Stop Going Off My Diet And Bingeing On The Weekends?

I am on a 1200-1400 calorie diet and don’t feel hungry throughout the week. But when the weekend comes I lose my motivation and blow my diet. Is there any tricks to prevent me from ruining my hard work all week?

How Do You Stick To Your Diet On Weekends?

I’m really good about eating healthy throughout the week, but it seems on weekends it just kind of goes downhill. My husband always wants to go out to eat Fridays and Saturdays, and we usually have a potluck with friends on Sundays, and I blow my diet. What are some tricks to sticking to your healthy eating on the weekends? Thanks!

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