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	<title>Fat Loss Tips. &#187; When</title>
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	<description>Fat Loss Natural &#124; Resource for Fat Loss and Fast Diet tips exercise information.</description>
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		<title>What Can I Do For Exercise When I Am Stuck In The House Because It&#8217;s Raining?</title>
		<link>http://fat-smash-diet.net/2010/02/what-can-i-do-for-exercise-when-i-am-stuck-in-the-house-because-its-raining-3/</link>
		<comments>http://fat-smash-diet.net/2010/02/what-can-i-do-for-exercise-when-i-am-stuck-in-the-house-because-its-raining-3/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 01:54:45 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Because]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[it's]]></category>
		<category><![CDATA[Raining]]></category>
		<category><![CDATA[Stuck]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[When]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/what-can-i-do-for-exercise-when-i-am-stuck-in-the-house-because-its-raining-3/</guid>
		<description><![CDATA[I want to get more muscle in my legs. I am going to run 2 miles everyday to acheive this but when it&#8217;s raining and i can&#8217;t go outside what can i do for exercise? Please don&#8217;t say sit ups or push ups! I have tried that! Preferably exercise for my legs but any exercise [...]


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<li><a href='http://fat-smash-diet.net/2010/02/what-can-i-do-for-exercise-when-i-am-stuck-in-the-house-because-its-raining/' rel='bookmark' title='What Can I Do For Exercise When I Am Stuck In The House Because It&#8217;s Raining?'>What Can I Do For Exercise When I Am Stuck In The House Because It&#8217;s Raining?</a></li>
<li><a href='http://fat-smash-diet.net/2010/02/what-should-i-do-to-exercise-if-my-parents-wont-let-me-exercise-outside-because-its-raining/' rel='bookmark' title='What Should I Do To Exercise If My Parents Wont Let Me Exercise Outside Because Its Raining?'>What Should I Do To Exercise If My Parents Wont Let Me Exercise Outside Because Its Raining?</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Can I Do For Exercise When I Am Stuck In The House Because It&#8217;s Raining?</title>
		<link>http://fat-smash-diet.net/2010/02/what-can-i-do-for-exercise-when-i-am-stuck-in-the-house-because-its-raining-2/</link>
		<comments>http://fat-smash-diet.net/2010/02/what-can-i-do-for-exercise-when-i-am-stuck-in-the-house-because-its-raining-2/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 13:54:42 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Because]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[House]]></category>
		<category><![CDATA[it's]]></category>
		<category><![CDATA[Raining]]></category>
		<category><![CDATA[Stuck]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[When]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/what-can-i-do-for-exercise-when-i-am-stuck-in-the-house-because-its-raining-2/</guid>
		<description><![CDATA[I want to get more muscle in my legs. I am going to run 2 miles everyday to acheive this but when it&#8217;s raining and i can&#8217;t go outside what can i do for exercise? Please don&#8217;t say sit ups or push ups! I have tried that! Preferably exercise for my legs but any exercise [...]


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<li><a href='http://fat-smash-diet.net/2010/02/what-can-i-do-for-exercise-when-i-am-stuck-in-the-house-because-its-raining/' rel='bookmark' title='What Can I Do For Exercise When I Am Stuck In The House Because It&#8217;s Raining?'>What Can I Do For Exercise When I Am Stuck In The House Because It&#8217;s Raining?</a></li>
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</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I&#8217;ve Been Trying To Lose Weight, But I Get Discouraged When I Dont See Results. Can I Jump Start My Loss?</title>
		<link>http://fat-smash-diet.net/2010/02/ive-been-trying-to-lose-weight-but-i-get-discouraged-when-i-dont-see-results-can-i-jump-start-my-loss-2/</link>
		<comments>http://fat-smash-diet.net/2010/02/ive-been-trying-to-lose-weight-but-i-get-discouraged-when-i-dont-see-results-can-i-jump-start-my-loss-2/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 21:22:43 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Been]]></category>
		<category><![CDATA[Discouraged]]></category>
		<category><![CDATA[Dont]]></category>
		<category><![CDATA[I've]]></category>
		<category><![CDATA[Jump]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Trying]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[When]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/ive-been-trying-to-lose-weight-but-i-get-discouraged-when-i-dont-see-results-can-i-jump-start-my-loss-2/</guid>
		<description><![CDATA[idk if theres any good powders to mix with drinks or something like that?? i&#8217;m just looking for a fairly inexpensive way to jump start my weight loss.. thanks Related posts:I&#8217;ve Been Trying To Lose Weight, But I Get Discouraged When I Dont See Results. Can I Jump Start My Loss? What Is A Good [...]


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</ol>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>I&#8217;ve Been Trying To Lose Weight, But I Get Discouraged When I Dont See Results. Can I Jump Start My Loss?</title>
		<link>http://fat-smash-diet.net/2010/02/ive-been-trying-to-lose-weight-but-i-get-discouraged-when-i-dont-see-results-can-i-jump-start-my-loss/</link>
		<comments>http://fat-smash-diet.net/2010/02/ive-been-trying-to-lose-weight-but-i-get-discouraged-when-i-dont-see-results-can-i-jump-start-my-loss/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 08:18:55 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Been]]></category>
		<category><![CDATA[Discouraged]]></category>
		<category><![CDATA[Dont]]></category>
		<category><![CDATA[I've]]></category>
		<category><![CDATA[Jump]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Trying]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[When]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/ive-been-trying-to-lose-weight-but-i-get-discouraged-when-i-dont-see-results-can-i-jump-start-my-loss/</guid>
		<description><![CDATA[idk if theres any good powders to mix with drinks or something like that?? i&#8217;m just looking for a fairly inexpensive way to jump start my weight loss.. thanks Related posts:I&#8217;ve Been Trying To Lose Weight, But I Get Discouraged When I Dont See Results. Can I Jump Start My Loss? What Is A Good [...]


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</ol>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>This May Be A Stupid Question, But Should I Exercise When My Muscles Are Still Sore From Exercising Yesterday?</title>
		<link>http://fat-smash-diet.net/2010/02/this-may-be-a-stupid-question-but-should-i-exercise-when-my-muscles-are-still-sore-from-exercising-yesterday/</link>
		<comments>http://fat-smash-diet.net/2010/02/this-may-be-a-stupid-question-but-should-i-exercise-when-my-muscles-are-still-sore-from-exercising-yesterday/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 01:54:53 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Question]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Sore]]></category>
		<category><![CDATA[Still]]></category>
		<category><![CDATA[Stupid]]></category>
		<category><![CDATA[This]]></category>
		<category><![CDATA[When]]></category>

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		<description><![CDATA[I think I&#8217;ve heard that you should exercise hard every day no matter what, but I find that I can do less exercise each day before basically collapsing in pain, and my muscles never heal. What should I do? How often should I exercise? It can sometimes take more than one day, sometimes up to [...]


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</ol>]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>How Effective Are Power Cleans When It Comes To Weight Loss.?</title>
		<link>http://fat-smash-diet.net/2010/02/how-effective-are-power-cleans-when-it-comes-to-weight-loss/</link>
		<comments>http://fat-smash-diet.net/2010/02/how-effective-are-power-cleans-when-it-comes-to-weight-loss/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 14:19:00 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Cleans]]></category>
		<category><![CDATA[Comes]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[When]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/how-effective-are-power-cleans-when-it-comes-to-weight-loss/</guid>
		<description><![CDATA[How would I add them to a workout? Related posts:What Is An Effective Fat Burner/weight Loss Supplement? Is There An Effective Weight Loss Pill? Is Acai Power Caps Are Healthy To Have For Weight Loss Purpose?


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		</item>
		<item>
		<title>Is It Possible To Regain The Energy And Fitness That You Had When You Were About 18-20 Years Old?</title>
		<link>http://fat-smash-diet.net/2010/02/is-it-possible-to-regain-the-energy-and-fitness-that-you-had-when-you-were-about-18-20-years-old/</link>
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		<pubDate>Thu, 18 Feb 2010 08:19:54 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[1820]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[energy]]></category>
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		<category><![CDATA[Possible]]></category>
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		<description><![CDATA[If you are in your early thirties, is it possible to make it after having an physically inactive life style for several years? Related posts:How Fast Do You Regain Fitness? How Many Years Should A Commercial Elliptical Trainer Last (life Fitness 9500 Front Drive Unit)? Does Lamictal Cause Extreme Weight Loss Or Memory Loss Over [...]


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		<title>When You Take Prescription Weight Loss Pills Is It True That After You Stop Taking Them Will You Gain Weight?</title>
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		<pubDate>Wed, 17 Feb 2010 20:18:14 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[Pills]]></category>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>How Do I Maintain A Healthy Vegetarian Diet When You Are Constantly Busy And Stressed?</title>
		<link>http://fat-smash-diet.net/2010/02/how-do-i-maintain-a-healthy-vegetarian-diet-when-you-are-constantly-busy-and-stressed/</link>
		<comments>http://fat-smash-diet.net/2010/02/how-do-i-maintain-a-healthy-vegetarian-diet-when-you-are-constantly-busy-and-stressed/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 20:17:43 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Busy]]></category>
		<category><![CDATA[Constantly]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Maintain]]></category>
		<category><![CDATA[Stressed]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[When]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/how-do-i-maintain-a-healthy-vegetarian-diet-when-you-are-constantly-busy-and-stressed/</guid>
		<description><![CDATA[I&#8217;ve been loosing time to make myself meals and now I just grab whatever is in the pantry. I need a healthier diet. I can&#8217;t cook to save my life. I am a vegetarian full on. No fish or eggs. Help me? Related posts:How Do You Maintain A Vegetarian Diet When Your Husband And Kids [...]


Related posts:<ol><li><a href='http://fat-smash-diet.net/2009/08/how-do-you-maintain-a-vegetarian-diet-when-your-husband-and-kids-are-die-hard-meat-eaters/' rel='bookmark' title='How Do You Maintain A Vegetarian Diet When Your Husband And Kids Are Die Hard Meat Eaters?'>How Do You Maintain A Vegetarian Diet When Your Husband And Kids Are Die Hard Meat Eaters?</a></li>
<li><a href='http://fat-smash-diet.net/2010/08/how-can-you-maintain-a-vegetarian-diet-when-your-husband-and-children-die-hard-meat-eaters/' rel='bookmark' title='How can you maintain a vegetarian diet, when your husband, and children die hard meat eaters?'>How can you maintain a vegetarian diet, when your husband, and children die hard meat eaters?</a></li>
<li><a href='http://fat-smash-diet.net/2010/01/how-to-fit-a-healthy-diet-in-my-busy-day/' rel='bookmark' title='How To Fit A Healthy Diet In My Busy Day?'>How To Fit A Healthy Diet In My Busy Day?</a></li>
</ol>]]></description>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>What Are The Most Important Aspects Do You Look For When Selecting A Personal Fitness Trainer?</title>
		<link>http://fat-smash-diet.net/2010/02/what-are-the-most-important-aspects-do-you-look-for-when-selecting-a-personal-fitness-trainer/</link>
		<comments>http://fat-smash-diet.net/2010/02/what-are-the-most-important-aspects-do-you-look-for-when-selecting-a-personal-fitness-trainer/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:29:01 +0000</pubDate>
		<dc:creator>Diet</dc:creator>
				<category><![CDATA[Fat Loss Diet Articles]]></category>
		<category><![CDATA[Aspects]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Important]]></category>
		<category><![CDATA[Look]]></category>
		<category><![CDATA[Most]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Selecting]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[When]]></category>

		<guid isPermaLink="false">http://fat-smash-diet.net/2010/02/what-are-the-most-important-aspects-do-you-look-for-when-selecting-a-personal-fitness-trainer/</guid>
		<description><![CDATA[Beware of all the certifications out there for &#8220;personal trainers&#8221;. Some require no education at all. Beware of the individual who looks chiseled and claims to be self-educated. Just because someone is well developed doesn&#8217;t mean that they know about exercise physiology, especially understanding all variables with health, age, and genetics. We all develop differently. [...]


Related posts:<ol><li><a href='http://fat-smash-diet.net/2009/11/how-do-you-become-a-personal-fitness-trainer/' rel='bookmark' title='How Do You Become A Personal Fitness Trainer?'>How Do You Become A Personal Fitness Trainer?</a></li>
<li><a href='http://fat-smash-diet.net/2010/05/weight-loss-advice-what-a-great-personal-trainer/' rel='bookmark' title='Weight Loss Advice &#8211; What a GREAT personal trainer?'>Weight Loss Advice &#8211; What a GREAT personal trainer?</a></li>
<li><a href='http://fat-smash-diet.net/2010/08/how-do-i-start-to-become-a-personal-trainer-or-fitness-instructor/' rel='bookmark' title='How do I start to become a personal trainer or fitness instructor?'>How do I start to become a personal trainer or fitness instructor?</a></li>
</ol>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
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