Fat Loss Tips.

Posts Tagged ‘Worked’

im getting a body bugg (www.bodybugg.com) and im going to exercise and stuff .But i want to take some kind of weight loss pill or something to help me loose weight.

Has anyone had some great fitness videos at home that have worked well? I saw some that came in a set of 5 i think that i heard worked well but i really can’t remember who/what it was. i am looking for specific practices and instructors that you may know work. I have an awesome yoga video by sean (cole?) and tae bo by billy blaine, so i am ok with yoga and tae bo. any other ideas?

I can never seem to stay on the diet but my husband has been on it for 3 months now and lost 30 pounds. What is your experiance with the atkins diet?

I have tryed lossing weight and going to curves and it seems that all I can loss is 10 -20 lbs and now for 3 + months I have been stuck there. If anyone has taken or knows of a RX that someone has taken and has helped (even 5 lbs helped) please let me know.

I just wondered which diet programs and/or fad diets have worked for other people. I don’t have a problem exercising, but I always struggle with eating which makes me lose weight incredibly slow. I need to lose 67 pounds and am planning on starting a plan soon and just wanted some feedback. Thanks!

I’ve been trying to lose fat for years with different programs that just didn’t work. What has worked for you guys?

I have tried every diet book out there. So far, the only thing that’s worked for me is a raw diet but I never can stick to it for long!